Training Outline for BJJ White Belts

Training Outline for BJJ White Belts

In the last article I discussed a few ways to be a good BJJ training partner.  In this edition, I will offer a few suggestions on how to get the most out of your own training, in particular if you are in your first couple years.

Read More

Five Tips to be a Good BJJ Training Partner

Five Tips to be a Good BJJ Training Partner

Progressing in Jiu Jitsu (BJJ) is dependant on many factors, not the least of which is the quality of your training partners.  It is well known that in any sport that the higher caliber of people you surround yourself with, the more you will push each other and the better you will all get.  In other words, the better you are as a teammate, the more you will help those around you get better, and in turn they will reciprocate and elevate your game as well.  Here are five tips on how to be a good teammate on the mats, in chronological order of what to do before even coming to class all the way through to sparring:

Read More